How Light Therapy Supports Recovery

Light therapy has become one of the most trusted, research‑supported tools for improving recovery, reducing discomfort, and enhancing overall wellness. By using specific wavelengths of red and near‑infrared light, these devices help energize cells, support circulation, and promote natural repair processes — all without heat, UV exposure, or downtime.

What Experts Are Saying

A recent NBC News report explored how red-light therapy works and why it’s gaining traction among athletes, wellness professionals, and everyday users. The article highlights how targeted LED wavelengths can support skin health, reduce inflammation, and improve recovery, while also noting which claims are still being studied.

Read the full article: NBC News – What is red light therapy and does it work? What is Red Light Therapy? Benefits, Uses and More | NBC Select

Why This Matters for Your Wellness Routine

Light therapy isn’t just a trend — it’s a technology backed by decades of research in photobiomodulation. When used consistently, it can help support:

• Muscle recovery after workouts

• Joint comfort and mobility

• Skin rejuvenation

• Sleep quality

• Overall energy and vitality

This makes it a powerful addition to any recovery or wellness routine.

How OhmRx Fits In

Our devices are designed to deliver clinical‑grade light therapy in a clean, modern, and easy‑to‑use format. Whether you’re targeting specific areas or supporting full‑body recovery, OhmRx tools bring professional‑level technology into your home.